I know I'm not supposed to shampoo every day, but I'm addicted. For me, it's an essential part of the shower routine. It feels like I'm leaving out an essentail part of the cleaning process if I don't shampoo every day.
So I'm trying to wean myself off the habit. This week I've been trying something new, and it seems to be working. I go through the motions of shampooing and rinsing, but without any actual shampoo. I get a nice scalp massage out of it, and my hair gets a thorough rinsing. But it keeps the natural oils in the hair.
If the success continues, I may just get down to only twice a week.
So I'm trying to wean myself off the habit. This week I've been trying something new, and it seems to be working. I go through the motions of shampooing and rinsing, but without any actual shampoo. I get a nice scalp massage out of it, and my hair gets a thorough rinsing. But it keeps the natural oils in the hair.
If the success continues, I may just get down to only twice a week.

I shampoo every day.. not because of the motions, I would love to cut my shower time in half. My hair just gets way too greasy after two days. There's really no way I could bare it.